Recipe: Appetizing Black bean Spread

Black bean Spread. Combine black beans, salsa, green onions, garlic, cottage cheese, hot pepper sauce, cumin, coriander, salt and pepper in an electric blender and blend until smooth. DIRECTIONS Puree all of the ingredients in a food processor. As a sandwich filler, serve on whole-wheat bread with fresh spinach and sliced tomato.

Blend until you're left with a smooth, creamy, delicious spread/dip! You can easily adjust the heat by cutting back on the jalepno, and red pepper flake. In a food processor, add black beans, cream cheese, and sour cream and pulse to combine. You can cook Black bean Spread using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Black bean Spread

1. Prepare 1/2 cup of black beans strained and rinsed.
2. Prepare 1 tablespoon of lemon juice.
3. It's 1 tablespoons of tahini.
4. You need 1/2 teaspoon of salt.
5. It's 1 leaf of butter lettuce.
6. You need 1 tablespoons of shredded carrots.
7. It's 2 slices of dark rye bread lightly toasted.

Add jalapeño, garlic, cumin, chili powder, lime juice, and queso fresco and blend. In a medium bowl, mash the black beans using a potato masher until the beans are coarsely mashed. Black Bean Dip With black beans, avocados, corn, peppers and cilantro, this family bean dip has lots of flavor and texture. This dip came about when I was experimenting with a similar recipe one day.

Black bean Spread step by step

1. Take a fork and in a bowl smash the black beans with the back of the spoon.
2. Mix in tahini, lemon juice and salt.
3. On a toast bread spread bean mixture top with carrots and lettuce top with other toast and slice in half..
4. Enjoy.

Black Bean Dip Recipe photo by Taste of Home What you'll need to make black bean dip The secret is using lots of onions, garlic, jalapeños, and fresh lime juice to boost the flavor. I also like to add lots of fresh cilantro but if you don't care for it, it's perfectly fine to leave it out. Before we get to the recipe, a few words on jalapeño peppers. Directions Place the tomato, onion and cilantro into the bowl of a food processor and pulse until well chopped. Add the black beans, cumin, hot sauce and salt, to taste, and pulse until the mixture.

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