Recipe: Appetizing Soft poached egg and avocado on toasted sourdough

Soft poached egg and avocado on toasted sourdough. Bring a pan of water to a rolling boil. Add the vinegar and stir the centre of the pan to create a swirl. In a bowl, mash avocado with lime juice and salt, leaving some avocado pieces slightly bigger.

Smashed Avocado & Poached Egg on Rye Sourdough Toast is one of the Sunday brunch favourites. It is high in fibre, protein and packed with lots of nutrients. Crispy Rye Sourdough Bread, crunchy rocket leaves and a delicious runny egg yolk melt together just perfectly. You can have Soft poached egg and avocado on toasted sourdough using 5 ingredients and 3 steps. Here is how you cook that.

Ingredients of Soft poached egg and avocado on toasted sourdough

1. It's 1-2 of eggs.
2. It's 1/2 of avocado.
3. You need of Sourdough bread.
4. It's of Smoky hot pepper sauce.
5. It's of Salt and pepper.

You will need half of an avocado per person. Grill two slices of sourdough bread on both sides. Thick slices of fresh, toasted sourdough spread with a heaping portion of smashed avocado, topped a bed of sprouts to hold a perfectly poached egg, finished off with a sprinkle of pomegranate seeds and a drizzle of honey! Cook longer for a firmer egg.

Soft poached egg and avocado on toasted sourdough step by step

1. Crack eggs into gently boiling water, cooking until white is firm but yolk is still runny..
2. While eggs are cooking, slice the bread and lightly toast.
3. Arrange avocado slices on the toast, top with the egg(s), season with salt and pepper then generously apply smoky chilli sauce to taste..

Remove with a slotted spoon, rest on a paper towel to absorb any excess water. Mash the avocados with the lime juice. Brush the sourdough slices with the olive oil. Toast on both sides under a hot grill. Spread the mashed avocado on the toast, then top each slice with a poached egg.

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